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Daily Lunch Special
Breakfast
Sandwiches and Wraps
Soups and Salads
Bowls
additional sides
Meals
Keto Meals
Family Meals
Pizza
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Shakes and Smoothies
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Daily Lunch Special Breakfast Sandwiches and Wraps Soups and Salads Bowls additional sides Meals Keto Meals Family Meals Pizza Snacks Shakes and Smoothies Tea and Coffee Cooler Drinks

Menu Meal Prep Daily Lunch Special Breakfast Sandwiches and Wraps Soups and Salads Bowls additional sides Meals Keto Meals Family Meals Pizza Snacks Shakes and Smoothies Tea and Coffee Cooler Drinks

Menu

** These items are cooked to order and maybe raw or undercooked. Consuming raw or undercooked meals, poultry, seafood, shellfish or eggs may increase the risk of foodborne illness. Our menu items are available for anytime pickup or lunchtime delivery, ready in 45 minutes or pre-order for later. **

Daily Lunch Special

Lunch Special Changes Daily

Sliced zucchini rolled up with low fat ricotta cheese, spinach, topped with marinara sauce and mozzarella cheese.

Special

$9.999.99 USD

Breakfast

Toasted English muffin served with 1 egg, 2 slices, and american cheese. Cals 310, Fat 13g, Carbs 30g, Fiber 2g, Protein 17g

$5.495.49 USD

3 Eggs scrambled, and cheddar cheese on a whole wheat wrap. Cals 510, fat 29g, carbs 42g, fiber 3g, protein 20g

$7.997.99 USD

3-egg omelet sprinkled cheddar cheese with side sweet potato home fries. Cals 580, Fat 31, Carbs 41g, Fiber 4g, Protein 34

$9.509.50 USD

Choose two toppings from broccoli, cheddar cheese, onions, peppers, spinach, and tomato. Served with turkey bacon and a sweet potato home fries.

$12.4912.49 USD

Whole wheat wrap, peanut butter, strawberries, and banana.

$8.998.99 USD

Almond milk, old-fashioned oats, and chia seeds.

$5.995.99 USD

Served with cream cheese.

$3.003.00 USD

1 slice of toasted multigrain bread topped with smashed avocado, and diced tomato

$8.998.99 USD

! slice of toasted multigrain bread topped with banana, strawberries, and sprinkle of almonds.

$7.997.99 USD

3 Buttermilk Pancakes served with butter and powdered sugar. Cals 380, Fat 2g, Carbs 78, protein 10g

$8.498.49 USD

Bacon, smashed avocado, baby greens, and tomato on multigrain toast.

$10.4910.49 USD

Sliced roasted turkey, fried egg, baby greens, tomato, and onion on multigrain toast.

$8.498.49 USD

hummus, super greens, tomato, everything bagel seasoning on a toasted multigrain bread. 1 toast nutrition facts Cals 250, Fat 11g, Fiber 4g, Carbs 33g, Protein 7g

$7.997.99 USD

Two eggs your way, 2 slices of bacon, sweet potato homefries, and white toast. side fruit available with upcharge. Nutrition Facts 699. Cal. , 45g. Carbs. , 43g. Fat. , 28g. Protein

$10.9910.99 USD

baked egg muffins with a sprinkle of cheddar. also, available in egg whites, veggies and bacon for upcharge

$6.996.99 USD

3 eggs with ground turkey meat seasoned with cumin, chili powder, onions and garlic. served with a side of sweet potato homefries, salsa, guacamole, sprinkle of cheddar cheese on top and toast.

$13.9913.99 USD

Sandwiches and Wraps

Chicken tossed in Frank's hot sauce, with lettuce, tomato, and onion. Calories: 450.

$9.999.99 USD

Chicken tossed in BBQ sauce, with lettuce, tomato, and onion. Calories: 450.

$9.999.99 USD

Sliced oven-roasted turkey, topped with mayo, tomato, onions, and lettuce.

$9.999.99 USD

Bacon, lettuce, and tomato on your choice of multigrain or whole wheat. Calories: 350-450.

$7.997.99 USD

Calories: 550.

$10.9910.99 USD

grilled seasoned Chicken, with lettuce, tomato, and Feta. Calories: 450.

$9.499.49 USD

Lean shaved steak grilled with cheese wrapped in a whole wheat wrap. 570 calories. 58g net carbs, 19g fat, 41g protein,

$10.9910.99 USD

Calories: 500.

$9.499.49 USD

12' sub roll Turkey Meatballs & Cheese. made with 93% lean ground turkey. ingredients: ground turkey, bread crumbs, diced onions, peppers, eggs.

$10.9910.99 USD

12' Sub roll with Baked Eggplant, marinara sauce topped with mozzarella cheese.

$10.9910.99 USD

12' sub with Baked Chicken Parm, marinara sauce and topped with mozzarella cheese.

$10.9910.99 USD

93% lean shaved steak, sautéed with onions, peppers, in a 12' sub with light mayo and topped with mozzarella cheese.

$11.9911.99 USD

Turkey, bacon, lettuce, and tomato, mayo on your choice of multigrain or whole wheat. Calories: 450-600.

$10.9910.99 USD

Whole wheat wrap with romaine lettuce, Parmesan cheese, crouton, and grilled chicken.

$10.4910.49 USD

Grilled chicken tossed in our honey mustard sauce, in a whole wheat wrap with lettuce, and onion.

$9.999.99 USD

Grilled chicken tossed in ranch, mayo, seasoning, cheddar cheese with black beans, corn, and wrapped in whole wheat wrap. Cals 470, Fat 15g, Fiber 0, Protein 30

$10.9910.99 USD

hummus, super greens, tomato, everything bagel seasoning on a toasted multigrain bread. 1 toast nutrition facts Cals 250, Fat 11g, Fiber 4g, Carbs 33g, Protein 7g

$7.997.99 USD

Romain lettuce, croutons, shaved parmesan cheese tossed in a lite cesar dressing. Cals 469, Fat 28.3g, Carbs 43.4g, protein 19.1

$8.998.99 USD

brown rice, corn, black beans, Pico da gallo Calories. 550 ; Fat. 26 g ; Carbs. 56 g ; Protein. 23 g

$8.998.99 USD

Tuna, mayo, onions, Feta, celery, and mixed greens on your choice of bread or wrap.

$8.498.49 USD

Garlic hummus, onions, peppers, cucumbers, lettuce, and tomato on a whole grain wrap. Calories: 400.

$8.498.49 USD

Soups and Salads

$4.994.99 USD

Berries, spinach salad, Feta, and almonds. Calories: 300. Add chicken. Calories: 450.

$9.499.49 USD

Romaine lettuce, sprinkled parmesan cheese, and Lite Caesar dressing. Calories: 300. Add grilled chicken. Calories: 450.

$7.997.99 USD

Lettuce, tomato, cucumber, onion, boiled eggs, and cheddar cheese.

$9.999.99 USD

Spring salad blend with bacon, chopped boiled eggs, grilled chicken, tomato, and cheddar cheese. Calories: 500.

$11.9911.99 USD

Mixed greens with dried cranberries, Feta cheese, and almonds.