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HOURS
MON -THU 7:30 AM - 4:30 PM
FRI 7:30 AM - 1:30 PM
SAT 9:00 AM - 1:30 PM
Additional Pick-up Hours (Meal Prep Only)
SUN 10:00 AM - 12:30 PM
Cafe - Order Online
Step 1: Click How to get your order (pickup or delivery).
Step 2: Choose meal category (Breakfast, Sandwiches, etc).
Step 3: Click on item(s) to be added to your cart.
Step 4: Check out.
Cafe Menu
** These items are cooked to order and maybe raw or undercooked. Consuming raw or undercooked meals, poultry, seafood, shellfish or eggs may increase the risk of foodborne illness. Our menu items are available for anytime pickup or lunchtime delivery, ready in 45 minutes or pre-order for later. **
Breakfast
Toasted English muffin served with 1 egg, 2 slices, and american cheese.
Cals 310, Fat 13g, Carbs 30g, Fiber 2g, Protein 17g$5.995.99 USD
3 Eggs scrambled, and cheddar cheese on a whole wheat wrap.
Cals 510, fat 29g, carbs 42g, fiber 3g, protein 20g$8.508.50 USD
3-egg omelet sprinkled cheddar cheese with side sweet potato home fries.
Cals 580, Fat 31, Carbs 41g, Fiber 4g, Protein 34$11.4911.49 USD
Choose two toppings from broccoli, cheddar cheese, onions, peppers, spinach, and tomato. Served with turkey bacon and a sweet potato home fries.$11.4911.49 USD
Whole wheat wrap, peanut butter, strawberries, and blueberries.$8.998.99 USD
Almond milk, old-fashioned oats, and chia seeds.$5.495.49 USD
toasted Served with cream cheese.$3.003.00 USD
1 slice of toasted multigrain bread topped with smashed avocado, and diced tomato
Cal 480, P 21g ,C 63g ,F 16g$10.9910.99 USD
2 slice of toasted multigrain bread topped with banana, strawberries, blueberries, and sprinkle of almonds. $9.999.99 USD
3 Buttermilk Pancakes served with butter and powdered sugar.
Cals 380, Fat 2g, Carbs 78, protein 10g$8.498.49 USD
Bacon, smashed avocado, baby greens, and tomato on multigrain toast.$10.4910.49 USD
Two eggs your way, 2 slices of bacon, sweet potato homefries, and white toast. side fruit available with upcharge.
Nutrition Facts
699. Cal. , 45g. Carbs. , 43g. Fat. , 28g. Protein$10.9910.99 USD
Sandwiches and Wraps
Chicken tossed in Frank's hot sauce, with lettuce, tomato, and onion.
Cal 490, P 41g, Carb 57g, Fat 11g $10.9910.99 USD
Chicken tossed in BBQ sauce, with lettuce, tomato, and onion.
Cal 520, Protein 40g, Carbs 67g, Fat 10g$10.9910.99 USD
Bacon, lettuce, and tomato on your choice of multigrain or whole wheat. Calories 490, P 43g ,C 53g , F 12g$8.998.99 USD
grilled chicken tossed with smashed avocado, cilantro, lettuce, onions, and tomato
Cal 560, Protein 23g, Carbs 89g , Fat 12g$11.4911.49 USD
12' sub roll Turkey Meatballs sprinkle with mozzarella Cheese. Cal 550, P 48g, C 63g, F 12g
$11.9911.99 USD
12' Sub roll with Baked Eggplant, marinara sauce topped with mozzarella cheese. Cals 560, P 23g, C 89g ,F 12g . .$11.9911.99 USD
12' sub with Baked Chicken Parm, marinara sauce and topped with mozzarella cheese.
Cal 530, Protein 41g ,C arbs 61g, Fat 14g$11.9911.99 USD
lean shaved steak, sautéed with onions, peppers, light mayo and topped with mozzarella cheese.
Cal 610, P 49g, C 62g, F 18g $13.4913.49 USD Sold Out
Turkey, bacon, lettuce, and tomato, mayo on your choice of multigrain or whole wheat.
Calories: 351 , Carbs: 28.5 g, Protein: 35 g, Fat: 11.5 g,$10.9910.99 USD
Whole wheat wrap with romaine lettuce, Parmesan cheese, crouton, and grilled chicken.
Cal 500, P 37g .C 61g ,F 12g ,
$11.4911.49 USD
Grilled chicken tossed in our honey mustard sauce, in a whole wheat wrap with lettuce, and onion.
Cal 490, P 43g, C 53g, F 12g $11.4911.49 USD
Grilled chicken tossed in ranch, mayo, seasoning, cheddar cheese with black beans, and corn,
48g carbs, 25g fat, 30g protein, 560 calories.$11.9911.99 USD
Romain lettuce, croutons, shaved parmesan cheese tossed in a lite cesar dressing.
Cals 469, Fat 28.3g, Carbs 43.4g, protein 19.1 $10.4910.49 USD
brown rice, corn, black beans, Pico da gallo
Calories. 550 ; Fat. 26 g ; Carbs. 56 g ; Protein. 23 g$10.4910.49 USD
Tuna, mayo, onions, celery, and mixed greens on your choice of bread or wrap.
Cal 550, Protein 61g, Carbs 51g , F 11g .$8.998.99 USD
Garlic hummus, onions, peppers, cucumbers, lettuce, and tomato on a whole grain wrap. Calories do not include chips
Cal 440, P 16g, C 62g ,F 14g $9.999.99 USD
Whole wheat wrap, peanut butter, strawberries, and blueberries.$8.998.99 USD
Bacon, smashed avocado, baby greens, and tomato on multigrain toast.$11.4911.49 USD
8oz cup Broccoli Cheddar Soup
made from scratch
$4.994.99 USD
Salads
Berries, spinach salad, Feta, and almonds. Calories: 300. Add chicken. Calories: 450.$11.9911.99 USD
Romaine lettuce, sprinkled parmesan cheese, and Lite Caesar dressing. Calories: 300. Add grilled chicken. Calories: 450.$9.999.99 USD
Spring salad blend with bacon, chopped boiled eggs, grilled chicken, tomato, and cheddar cheese. Calories: 500.$13.9913.99 USD
Mixed greens with dried cranberries, Feta cheese, and almonds.$12.9912.99 USD
Mixed greens with cucumber, onions, peppers, tomatoes, and cheddar cheese.
Calories: 300.
Add chicken. Calories: 450.$9.999.99 USD
Mixed greens, chickpeas, red onion, tomatoes, cucumbers, and kalamata olives.
Calories: 347; Carbs: 11g; Protein: 6g.$12.9912.99 USD
spring mix salad with grilled chicken, boiled eggs, bacon, sweet potato, dried cranberries, and pumpkin seeds.$15.9915.99 USD
spring mix salad, grilled chicken, sweet potato, cranberries, and feta cheese. dressing is a in house dressing made with balsamic vinegar, honey mustard, and honey, $15.9915.99 USD
Bowls
Enjoy Naked Food RI's favorites and brand new offerings!
Pulled BBQ Chipotle chicken over your choice of base, topped with black beans, corn, red cabbage, and sliced avocado.
Nutrition facts based on 3/4 cup jasmine rice
375 cals, 42g carbs, 24 g protein, 13g fat, 9g fiber$11.9911.99 USD
Special
Cubed grilled chicken over cauliflower rice, topped with red peppers, cucumbers, tomatoes, red onions, kalamata olives, and feta cheese. greek dressing on the side.
252 cals, 10g carbs, 36g protein, 8g fat, 3g fiber$11.9911.99 USD
Special
Quinoa topped with shredded red cabbage, carrots, cucumbers, peppers, tomatoes, and lemon dressing on the side.
Calories: 394 kcal, Carbohydrates: 51 g, Protein: 10.5 g, Fat: 17 g, Saturated Fat: 2.5 g, Sodium: 184 mg, Fiber: 7 g$13.9913.99 USD
ground turkey meat seasoned with taco seasoning, corn, black beans, salsa, cheddar cheese, and topped with tzatziki $12.4912.49 USD
A vibrant, feel-good bowl packed with flavor and nutrients. Grilled zucchini, red bell pepper, red onion, and cherry tomatoes are tossed with garlic, olive oil, salt and pepper, then served over a hearty bed of quinoa. Drizzled with a creamy tahini-lemon dressing with just a hint of maple syrup for balance.
Nutrition:
Calories: 390 | Protein: 11g | Carbs: 48g | Fat: 16g$13.9913.99 USD
additional sides
baked sweet potato fries$3.993.99 USD
mix spring greens, cucumbers, tomato, and sprinkle cheddar cheese. $5.995.99 USD
romaine lettuce, croutons, shredded cheese, with Ceasar dressing. $6.996.99 USD
hummus with cucumbers, carrots, and peppers$6.996.99 USD
Meals
Made with 93% lean ground turkey, sweet & spicy sauce, and served over Jasmine rice and
roasted broccoli. Serving size: 3 meatballs; Calories: 488; Carbs: 51g; Protein: 19g; Fat: 19…$12.4912.49 USD
4oz Baked chicken seasoned and served with 3/4 brown rice and veggie.
Calories: 420; Carbs: 25g; Protein: 30g; Fiber: 3g.$12.4912.49 USD
4oz Baked chicken parmesan and mozzarella cheese. Served with whole grain pasta and veggie.
Calories: 491.9; Carbs: 62.3g; Protein 40.1g; Fiber 3.6g.$12.4912.49 USD
Cubed chicken tossed in BBQ sauce with a side of brown rice and vegetables.
Cals: 450$12.4912.49 USD
4oz Cubed chicken tossed in Buffalo sauce with a side of brown rice and vegetable.
cals: 450$12.4912.49 USD
Shrimp sautéed in olive oil, onion, garlic, and hot sauce. Served with brown rice and veg..
Calories: 390.$16.9916.99 USD
Turkey meatballs baked and seasoned with onion, red pepper, and garlic. Served with whole grain pasta and vegetables.
Calories: 500.$12.4912.49 USD
Shrimp Sauteed with onion, garlic, and lemon juice. Topped over brown rice.
Calories: 406; Carbs: 30g; Protein: 24g; Fiber: 6g; Fat: 22g; Saturated Fat: 6g; Sodium: 750mg; Cholesterol: 86mg; Sugar: 2g.$16.9916.99 USD
Vegetarian Sweet Potato Chili made with black beans, kidney beans,
323 calories; protein 12.5g; carbohydrates 54.7g; dietary fiber 15.6g; sugars 13.1g; fat 7.6g; saturated fat 1.1g; $12.4912.49 USD
Grilled cubed chicken, and roasted broccoli tossed in are homemade honey sriracha sauce, over brown rice.
Calories: 428, Carbohydrates: 41g, Protein: 44g, Fat: 9.5g, Saturated Fat: 2g, Cholesterol: 124mg, Sodium: 570mg, Fiber: 4g, Sugar: 12g , WW Points Plus:12$12.4912.49 USD
Fresh, filling, and full of Mediterranean flair. Sweet bell pepper halves are generously stuffed with a zesty blend of chickpeas, brown rice or quinoa, cherry tomatoes, cucumber, and red onion—all tossed in lemon juice, olive oil, and oregano. A light yet satisfying dish perfect for a healthy lunch or dinner.
Nutrition:
Calories: 360 | Protein: 10g | Carbs: 47g | Fat: 14$13.9913.99 USD
A fresh twist on taco night. These vibrant corn tortillas are filled with black beans, sweet mango, red onion, and cilantro, all tossed with lime juice and a hint of cumin. Bursting with flavor, plant-based protein, and tropical vibes—perfect for a light, satisfying meal.
Nutrition:
Calories: 394 | Protein: 15g | Carbs: 58g | Fat: 13g
$13.9913.99 USD
Warm, hearty, and packed with nourishing ingredients. Roasted sweet potatoes seasoned with smoked paprika are tossed with sautéed kale, red onion, and black beans, then finished with a splash of apple cider vinegar for a bright, tangy kick. A flavorful plant-based dish perfect any time of day.
Nutrition:
Calories: 385 | Protein: 9g | Carbs: 49g | Fat: 16g$13.9913.99 USD
Keto Meals
Cauliflower Rice Sauteed in a sesame soy sauce with broccoli, carrots, peppers, and onions. .
159kcal | Carbohydrates: 16.4g | Protein: 7.1g | Fat: 8.4g | Sodium: 581mg | Sugar: 7.9g
$13.9913.99 USD
Shrimp sautéed in olive oil, minced garlic, and lemon juice. Served over cauliflower rice
alories: 235.5kcal, Carbohydrates: 14.5g, Protein: 25g, Fat: 9g, Saturated Fat: 1g, Cholesterol: 173mg, Sodium: 179mg, Fiber: 4g, Sugar: 4g WW Points Plus:6$14.4914.49 USD
Family Meals
Serve 4-6 people. Please allow 1-hour notice to prepare and cook.
93% turkey meatballs served over whole grain penne pasta, with a side garden salad.
Serves 4-6.$60.0060.00 USD
Baked breaded chicken served with whole grain pasta and side salad.
Serves 4-6.$60.0060.00 USD
Baked breaded eggplant served with side garden salad.
Serves 4-6.$70.0070.00 USD
Ritz cracker crumbs sautéed in butter, onion, celery and topped and baked over chicken breast. Served with brown rice and steamed green beans.
Serves 4-6.$70.0070.00 USD
Made with ground turkey meat, salsa, tzatziki, and shredded lettuce, served over brown rice with a side garden salad.
Serves 4-6.$60.0060.00 USD
Pizza
Enjoy on your choice of grilled thin crust or cauliflower crust (+$2).
Build your own 12" pizza, with sauce, cheese, and your choice of toppings. Standard toppings: mushrooms, olives, onions, peppers, spinach, tomato. Specialty toppings: chicken, BBQ chicken, buffalo chicken.
Calories: 800-1600.$11.9911.99 USD
12" pizza with baked breaded chicken, pizza sauce, and mozzarella cheese. Calories: 1600.$14.9914.99 USD
12" pizza made with baked breaded eggplant, pizza sauce, and mozzarella cheese.$14.9914.99 USD
12' grilled pizza crust, topped with mozzarella cheese, red onion , grilled bbq chicken.$13.9913.99 USD
12' grilled pizza crust, topped with mozzarella cheese, red onion, grilled buffalo chicken$14.9914.99 USD
12' grilled pizza topped with mozzarella cheese and shrimp Mozambique . Cut into 8 slices.$15.9915.99 USD
Special
Snacks
Choose from blueberry, chocolate chip, cinnamon, banana nut
450- 500
$4.754.75 USD
Natural Peanut butter, oats, rice crispy, and whey protein powder. 3 in a package.
1 protein ball contains: 160 calories, 11 grams of fat, 2 grams of fiber, 12 grams of carbs, and 7 grams of protein$5.505.50 USD
Pudding mix with whey protein. Choose chocolate, pistachio, or butterscotch. Calories: 100-125.$4.504.50 USD
hummus with cucumbers, carrots, and peppers$6.996.99 USD
All natural peanut butter, oat flour, maple syrup, melted dark chocolate$5.505.50 USD
4oz Protein Cookies$6.006.00 USD
Shakes and Smoothies
Protein Meal Replacement Shakes:
Flavors include Apple Cinnamon, Banana Nut, Cafe Mocha, Chocolate Mint, Coffee Heath Bar, Peanut Butter Cookie, Pumkink, Strawberry, and many more! Calories: 180-300.$11.0011.00 USD
Special
Spinach or kale, mango, pineapple, and strawberries.$10.9910.99 USD
Tropical fruit, kale, and avocado.$10.9910.99 USD
Mix Berries$10.9910.99 USD
Strawberry, and vanilla extract.$10.9910.99 USD
spinach, avocado, and peanut butter.$10.9910.99 USD
Tea and Coffee
$3.253.25 USD
24oz herbal tea with a energy boost to your tea.$6.006.00 USD
$2.752.75 USD
$2.892.89 USD
$3.693.69 USD
24oz ice coffee with protein$6.006.00 USD
$3.253.25 USD
$5.005.00 USD
Cooler Drinks
$1.501.50 USD
S.Pellegrino, 16 oz.$2.752.75 USD
12 oz can.$2.002.00 USD
Soup of the Day
Call 401.654.5455 to hear about today's soup options: cup, bowl, or quart.
8oz cup Broccoli Cheddar Soup
made from scratch
$4.994.99 USD
MAY SPECIAL
MAY SPECIAL
4oz Cubed chicken breast tossed in a lite Teriyaki sauce over roasted broccoli.
Calories: 282kcal, Carbohydrates: 7g, Protein: 38.5g, Fat: 11g, Saturated Fat: 3.5g, Cholesterol: 116mg, Sodium: 173mg, Fiber: 1.5g, Sugar: 0.5g WW Points Plus:7
$10.9910.99 USD
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